Membership Levels

Package One – Health & Lifestyle Journey

Increasing Health and Wellbeing through Nutrition, Activity, Movement, Sleep and Stress Management. We will complete a consultation over the telephone. We will train together on a 1-2-1 basis at may facility in Histon, Cambridge. You will receive weekly training programmes and nutritional information. Daily follow ups through your programme page. You will have email contact to ask questions at anytime. You have my full support throughout your time with me. You get 100% all the time. Time for you and just you in the sessions we have together. As well as working on the body we work on the mind to.

  • Increase health through Nutrition, Activity, Movement, Sleep and Stress Management.
  • Consultation call (30 min)
  • 1 x 1-2-1 Personal Training Session per week.
  • Weekly workout plan with videos to follow bespoke to you and your needs.
  • Weekly nutritional guidance plan bespoke to you and your needs.
  • Delicious recipes to choose from that have the right amount of nutrients for you.
  • Food diary analysis.
  • Supplementation guidance and advice.
  • Daily email contact and instant messenger.
  • Goal review.
  • Measurement check in.
  • Input & response from you.
  • Accountability.

Package Two – Health & Lifestyle Journey

  • As Package One.
  • 2 x 1-2-1 training sessions a week.

Package Three – Health & Lifestyle Journey

  • As Package One.
  • 3 x 1-2-1 training sessions a week.

Package Four – Online Only Health Journey

We will complete a consultation and check in will be every 4 weeks via a call. You will receive weekly bespoke training programmes with easy to follow videos and nutritional information. Weekly email follow ups through your programme page. You will have email contact to ask questions.

  • Increase health through Nutrition, Activity, Movement, Sleep and Stress Management.
  • Consultation call (30 min)
  • Weekly workout plan with videos to follow bespoke to you and your needs.
  • Weekly nutritional guidance plan bespoke to you and your needs.
  • Delicious recipes to choose from that have the right amount of nutrients for you.
  • Food diary analysis.
  • Supplementation guidance and advice.
  • Email contact and instant messenger.
  • Goal review.
  • Measurement check in.
  • Input & response from you.
  • Accountability.
Level Price  
Package One - Personal Training once a week £200.00 every 4 Weeks. Select
Package Two - Personal Training twice a week £400.00 every 4 Weeks. Select
Package Three - Personal Training Three times a week £600.00 every 4 Weeks. Select
Package Four - Online Training & Nutrition Programme £150.00 every 4 Weeks. Select