Laura’s blog

whoop whoop the Histon Fun run will soon be upon us. Saturday 9th July will see lots of stalls and fun things going on at the Histon Village Green - I will be attending the fun run with some of my amazing clients and bootcamp ladies - I know for sure we will have Glenn, Simon, Barry, Fran, Tessa, Sara, Darren doing the 6 mile run so please if any of you are thinking about doing it come down and join us. There is a 3 mile run on as well. Registration is at 9.30am on The Green, 6 mile race starts at 10.15am - 3 mile race starts at 10.30am. I will be down at the Spirit Health Club stall from 9.45am onwards - really hope to see you all there :)

Oh my gosh the results are in after our 30 day detox and 4 week bootcamp block and I have to say ladies they are blo*dy AMAZING!!! I am blown away by the inches lost and how you have all embraced the clean living and will keep to a brill 80/20 split. This will definitely maintain the weight loss, keep you glowing, healthy and filling like a million dollars. There will be more inches lost in the following camps so make sure you keep those measurements safe so we can keep an eye on them. I do the detox when my clients first join me for Personal Training and you always get results and people can not believe how easy it is to make the changes and want to stick to them after the detox. You have to have a good balance

I always get really overwhemed when I participate in the race for life. It is such an amazing day. You could not see Parkers Piece for a sea of pink covered the ground , the atmosphere, the friendlyness, the encouragement was fantastic. I saw a lot of my female Cambridge Personal Training Clients and Cambridge Bootcamp ladies take part, I was so happy to be there and be able to cheer them on over the finish line. It was a special day for me to as 4 generations of my family crossed the finish line together which was  a great feeling - my mum, 2 of my nieces (5yrs & 24yrs old) and my great niece :) Already signed up for 2012. Well done to everyone who took part and helped raise money and awareness for such an important cause.  Histon Feast 6 mile fun run this weekend

Race for life this Sunday, many of my female clients and Bootcamp beauties will be completing the 3 mile run on Sunday 3rd July. Good luck ladies and well done to all completing this race and raising money for a very worthy cause. For some ladies this is there first 3 mile run so enjoy it and be proud of yourself for participating in this great event. We also have the Histon 6 or 3 mile fun run on 9th July which many of my clients will be taking part in. Ladies and gents can run this one and I am looking forward to running it with them all. My clients have come a long way in their fitness journey and I am so pleased to be with them on their first 6 mile run. I have every confidence (as they do to) they will all succeed and

I am the worst blogger in the world - maybe because I havent got a clue when it comes to knowing what I am doing on here - Facebook is my limit!!! Anyway Personal Training is going from strength to strength - I have a lot of amazing clients who are kicking bottom and seeing the results for their hard work and dedication. A lot of my clients are interested in running and I have many of them entered in for the Great Eastern half marathon so I am really looking forward to running that with them all. 1 client in particular has secured himself a place in the Marathon next year - he is on an incredible journey - has already made radical lifestyle changes and is seeing the benefits. Watch this space he will be on my website