Laura’s blog

The next FREE TRIAL week will be held Week Commencing 17th October 2011 and we have some NEW locations to add to our bootcamp schedule in *****Girton, Newmarket, Exening, and a 9.45am Cherry Hinton camp***** Trials will be held:-->   * = new locations EARLY PARKERS PIECE : WED/FRI 6.30am (19th/21st) * GIRTON PAVILION : TUES/WED 6.30am (18th/19th) MORNING HISTON RD REC: 9.30am TUES (18th) * CHERRY HINTON HALL PARK: 9.45am THURS (20th) * EXNING: 9.30am WED (19th) EVENING CHERRY HINTON HALL PARK: WED/FRI 6.15pm (19th/21st) HISTON RECREATION GROUND:  MON/TUES 6.15pm (17th/18th) COLDHAMS COMMON : WED/FRI 7.30pm (19th/21st) * NEWMARKET REC : TUES/THURS 6.30pm (18th/20th) Sign up via this link -->  

What a journey! If you are a regular reader of my blogs then you will have heard about the amazing transformation my client Glenn Hawkins has undergone. We did a recent measure up and since Glenn started Personal Training with me he has lost a whopping 33 inches all over his body!! We started Personal Training on 29th March 2011 but Glenn had been attending my Boxercise and Spin Class at Spirit Health Club since February 2011. Weighing in at over 16 stone (having shed 3stone already) with a 45 inch waist Glenn knew he had a long road ahead of him. But only 7 months down the line and we have some amazing results: - What Glenn has achieved following the nutritional guidance and a dedicated exercise regime: - 6.5 stone lighter 8.5 inches off waist 8.5 inches off belly button 9 inches off  hips 3

In the words of my brilliant Sister (in-law) Pammy regarding her and my brother Kev's lifestyle change & healthy eating: - I'm afraid I've been the typical "try the latest diet" person, yes short term they may be a quick fix to loose weight fast, but I'm product to this and eventually have put the weight back on and more.  I joined a well known Slimming Club in 2001 a year after having my second child, it was great at the time, I could stuff my face on RED or GREEN days and it worked for me at the time.  I rejoined again in March 2011 after putting all the weight back on and it had changed quite considerably, the RED and GREEN days were sort of joined together and you could still stuff your face, it seemed like a complicated

Cambridge Bootcamps 4 week block commences today Monday 19th Sept 2011. Cannot wait to see my Histon Bootcamp ladies at 6.15pm after our week off. Plus Girton early morning bootcamp starts tomorrow Tuesday 20th Sept 2011 @ 6.30am. All camps have started now including our Cherry Hinton, Parkers Piece early morning, Histon Road Recreation Ground and Coldhams Common. Come and join the fun ladies and see what all the fuss is about! Nothing to lose but inches! With the added bonus of increasing your social circle, whilst getting fit, healthy and happy!!