6 Week Body Blitz Package
We have 6 weeks until the beginning of the party season.
I’m offering a 6 week healthy body blitz in order to install some positive habits and routines before the excessive season starts. This will allow you to go in to the party season better prepared, feeling more energised and leaner.
The 6 weeks starts from next week, so you must be able to start week commencing 15th October 2018 and be available to train once a week on a 1-2-1 basis for an hour.
The 6 weeks must be completed consecutively.
Within the 6 weeks you will have:
- Nutritious easy recipes to follow.
- A 1 hour 1-2-1 Training session each week (6 sessions in total).
- Access to home workouts to complete at home.
- All the information in order to eat a nutrient rich diet, to add movement and activity daily, to increase your quality of sleep to better aid positive healthy choices and ways to manage your stress better.
- A leaner and stronger body.
- Full support from me to get the most from the 6 weeks together.
- Information in order to continue your healthy lifestyle changes beyond the 6 weeks.
- Follow my information and guidance in order to lose weight, have more energy, more focus, better hair/skin/nails and feel fabulous.
There are only 5 spaces available for the body blitz, so it will be on a first come basis.
The cost for the 6 week body blitz is £180 in total including all the above as well as 6 x 1-2-1, 1 hour training sessions in a private and fully equipped facility in Histon.
It is too good of an offer to miss out on and will never be available again.
Please do contact me to get booked up or for any additional information.